Deep Tissue
Slow, specific pressure to unwind layers of tension and restore movement where you’re restricted.
- Posture + desk tension
- Low back / hips
- Shoulders / neck
Need to change your session? Use the Reschedule or Cancel link in the confirmation email you received after booking.
If you cannot find the email, please contact me and I will help you update your appointment.
Slow, specific pressure to unwind layers of tension and restore movement where you’re restricted.
Targeted work on referral patterns and “hot spots” that create pain elsewhere.
Increases blood flow, releases muscle tension, and relieves overworked muscles to support natural healing and recovery.
A balanced recovery session combining targeted bodywork with heat therapy. Start with hands-on massage, then transition into the sauna to relax muscles, improve circulation, and extend the benefits of the work.