Deep Tissue
Slow, specific pressure to unwind layers of tension and restore movement where you’re restricted.
- Posture + desk tension
- Low back / hips
- Shoulders / neck
NOTE: Cancellations need a courteous 24-hour notice, please. Same-day cancellations will be charged for the full-service price.
Trigger Point Therapy
Targeted work on referral patterns and “hot spots” that create pain elsewhere.
- Headaches / jaw tension
- Upper back knots
- Glutes / sciatica-like tension
Halo (Cupping) Therapy
Increases blood flow, releases muscle tension, and relieves overworked muscles to support natural healing and recovery.
- Warm-up + recovery
- Mobility support
- Event prep
MaSauna
A balanced recovery session combining targeted bodywork with heat therapy. Start with hands-on massage, then transition into the sauna to relax muscles, improve circulation, and extend the benefits of the work.
- Great for recovery
- Stress relief